Our 90 Day Challenge Success Stories
Brittany - Lost 33.8 lbs & 4.9% body fat
Products she used: Lean Body Sculpting System
Everyone has their own view on their personal appearance. For me, I had a very rude awakening looking at family photos as to how heavy I'd become. It can happen to anyone. As a mom of six, with 3 c-sections, I was at the heaviest I've ever been when I started the 90 Day Challenge. Before then, exercise just wasn't something that I did. But I knew I had to make a change. I started working out 4-5 days a week for two hours a day and also doing personal training with Terrell Johnson and two of my sisters. (Best guy in the business, by the way!!!) I changed my diet drastically and got on the Lean Body Sculpting System. At the end of the challenge I was down 34 pounds and 12 inches. My body fat percentage also went down a few points. But that's not anywhere near the end for me! The only person that can affect change in your life is yourself. Never accept defeat and keep pushing your own limits!
Our 90 Day Challenge Success Stories
Mindy - Lost 21.2 lbs & 6.1% body fat
Product she used: Burn
When I signed up for the 90 day challenge I started using the Burn from Modere every day. I ate lots of protein and veggies for my lunches and supper as well. I have Olivia as a personal trainer and she has been a huge help because I had no clue on how to get an awesome and productive workout at the gym. I absolutely love our TrueFit gym in Southern Pines. I still enjoy every workout and I go between 4-5 times a week.
Our 90 Day Challenge Success Stories
Amie - Lost 17.3 lbs & 2.2% body fat
Product she used: Lean Body Sculpting System and Sustain for more protein
So I am a pescavegan... I don't eat meat, dairy or eggs... But I do eat seafood. So nutrition wise I just limited fried foods and ate more protein. Also made sure my biggest meal was at lunch. At first I was just using lean body, then I used sustain to supplement for protein. I did 2 burn in the morning +trim, burn with lunch and sustain after my evening workout. I made sure to drink more water... 150oz a day. For workouts I did 4-5 times a week for about an hour.... And did the classes at the gym. Body pump Monday and Wednesday, spin on Tuesday and Zumba and yoga on Thursday. If I had to miss, I made it up over the weekend. The pounds came off slower bc of the weight lifting but I'm so glad I was tracking inches! They dropped like crazy bc I was losing fat.
Why TruFit Gym?
If you’re ready to take your health seriously, TruFIT Gym is the place for you. We have all the tools you need to get fit and provide the motivation to keep you going. Our facilities boast the latest equipment to help you reach your fitness goals. Get a complimentary fitness assessment and work with one of our personal trainers on a custom exercise program. With a full weekly Group Fitness class schedule and Free Kids Care, we make it easy to fit your schedule. Come, try something new, and get Truly Fit!
TruFIT Gym offers the latest technology and programs available to determine your best nutrition and exercise program. Our gyms offer DNA reporting that provides you with the most accurate information to aid in maximizing your fitness and nutrition results
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