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Day 26 - Chest

Category: Mike V's Olympian Workouts

  • Incline dumbbell fly, 1 x 20, 15, 15, 15
  • Incline bench press, 1 x 20, 15, 12, 10
  • Low incline dumbbell press, 1 x 15, 12, 10
  • Pec dec fly, 1 x 20, 15, 15

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